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HOW TO PROPERLY WARM UP/TRAIN YOUR ROTATOR CUFF TO PREVENT INJURY 👆🏽 #exercise #workout #injuryprevention #rotatorcuff #fitness #warmup… | Instagram
Dave Rienzi on Instagram: "How to warm up the Rotator Cuff for your Upper Body Lifts! I like to do a variation on Dr. Andrew Lock's, Lock 3 Shoulder Routine. I do