Ketogym - Transformation Thursday! Keto client Willie John achieved incredible results - Down 5 stone - Metabolic age 56 down to 38 - Body fat 35% down to 18% 👏🏼 #gym #fitness #
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12 Keto Diet Before and After Weight Loss Transformations
12 Keto Diet Before and After Weight Loss Transformations
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![M/23/5'10" [207lb > 170lb = 37lb] before after (4 months) Ketogenic Diet and lifting : r/progresspics](https://i.redd.it/nro014d3iwox.jpg "M/23/5'10\" [207lb > 170lb = 37lb] before after (4 months) Ketogenic Diet and lifting : r/progresspics")
M/23/5'10" [207lb > 170lb = 37lb] before after (4 months) Ketogenic Diet and lifting : r/progresspics
