![How Using Custom Workouts on Apple Watch will make you a better Athlete (and everything you need to know about creating them) — The Apple Watch Triathlete How Using Custom Workouts on Apple Watch will make you a better Athlete (and everything you need to know about creating them) — The Apple Watch Triathlete](https://images.squarespace-cdn.com/content/v1/59ba2ba3a9db092ca992a96a/1664267612696-XETR48E68RRTNDDTVV6I/PyramidWorkout.gif)
How Using Custom Workouts on Apple Watch will make you a better Athlete (and everything you need to know about creating them) — The Apple Watch Triathlete
![apple watch functional strength workout // 10 minute bodyweight functional strength workout - YouTube apple watch functional strength workout // 10 minute bodyweight functional strength workout - YouTube](https://i.ytimg.com/vi/mUqNbYRJze0/maxresdefault.jpg)
apple watch functional strength workout // 10 minute bodyweight functional strength workout - YouTube
![So what exactly is High-Intensity Interval Training on Apple Watch Workouts? — The Apple Watch Triathlete So what exactly is High-Intensity Interval Training on Apple Watch Workouts? — The Apple Watch Triathlete](https://images.squarespace-cdn.com/content/v1/59ba2ba3a9db092ca992a96a/1511385241409-KRH151ACEEI7POBML8DA/IMG_0111.png)
So what exactly is High-Intensity Interval Training on Apple Watch Workouts? — The Apple Watch Triathlete
![My Apple Watch gives me results like this for strength training. There's no way the calories burned are accurate, right? : r/AppleWatch My Apple Watch gives me results like this for strength training. There's no way the calories burned are accurate, right? : r/AppleWatch](https://external-preview.redd.it/pdUWN_rA_t0NL9A3mIARYPoCXdRnlmYU3UjGET-iYSA.jpg?auto=webp&s=94522b17eb3bbf47b691f92dc0afbf7100c2f5d0)