Styku 3D on Instagram: "Today's #TranformationTuesday celebration comes to you from @trainfit_hartlepool. "I've loved helping this lady shift 18lbs (15.3lbs fat loss) It hasn't been easy though! Notice the 'blip' in the
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I had posted this chart in other threads. Here you go.Needed fat percentage goes up as one gets older. It is … | Body fat chart, Body fat percentage chart, Body fat
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![M/20/5'11 [205LBS > 202LBS] My progress this month is awesome because even though i lost only 3 pounds i'm down 5.6 percent body fat! DO NOT LET THE SCALE RUIN YOUR LIFE!! : M/20/5'11 [205LBS > 202LBS] My progress this month is awesome because even though i lost only 3 pounds i'm down 5.6 percent body fat! DO NOT LET THE SCALE RUIN YOUR LIFE!! :](https://preview.redd.it/m-20-511-205lbs-202lbs-my-progress-this-month-is-awesome-v0-d27qmwm7ewka1.jpg?width=640&crop=smart&auto=webp&s=0f5966ca997ebfbfe369d6c1f5b066cc668b16c3)
M/20/5'11 [205LBS > 202LBS] My progress this month is awesome because even though i lost only 3 pounds i'm down 5.6 percent body fat! DO NOT LET THE SCALE RUIN YOUR LIFE!! :
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DMoney on X: ""Shaq lost 5.6% body fat all while gaining 5.8lbs of muscle." I'm speechless 😂 But what makes a Before and After like this so powerful? You can't argue with
ShaqFu Radio - BEFORE "Novex Biotech is the real deal" ~ Shaquille O' Neal Shaq lost 5.6% body fat all while gaining 5.8 lbs of muscle. | Facebook
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Victor Allen on Instagram: "When 14% body fat meets 5.6%...😐which ones which because I'm not sure? Also, uploaded a new YouTube video that's with this guy, involves our full chest workout and
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