Is an average heart rate of 190 normal while running about 10 min/mile? I'm 29/f and quite fit. - Quora
I'm 31 & running regularly (resting heart rate ~48bpm). I've noticed my heart rate averages a bit higher than many of my friends even running at a slower pace (~166bpm). I don't
![This was my first run in years. Is this normal at a 27y/o guy who is 5'10” and 145lb? : r/AppleWatchFitness This was my first run in years. Is this normal at a 27y/o guy who is 5'10” and 145lb? : r/AppleWatchFitness](https://preview.redd.it/this-was-my-first-run-in-years-is-this-normal-at-a-27y-o-v0-2ia3cj4a5i5b1.jpg?width=640&crop=smart&auto=webp&s=9c5f6761e119f0fcad3d65ed591cfcf81855fa75)
This was my first run in years. Is this normal at a 27y/o guy who is 5'10” and 145lb? : r/AppleWatchFitness
![Heart Rate Inflection Point? Any ideas why my heart rate suddenly increases like this? I'm a decently fit 28yo holding 7:15ish pace for 5k here. I get the same rapid increase at Heart Rate Inflection Point? Any ideas why my heart rate suddenly increases like this? I'm a decently fit 28yo holding 7:15ish pace for 5k here. I get the same rapid increase at](https://i.redd.it/s69s2whojwt21.jpg)