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Bulk or cut? M/30/160lbs/32 waist. ~15% body fat. Macros are currently 53F/190C/166P (1900cal) and goal right now is to get lower to tone out while still building strength. Any tips appreciated. :
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![M/20/5'8[152-179-168] cut, bulk, cut. Anyone estimate body fat percentage? I'm thinking high 9%. It's been hard maintaining my diet but I've been strong so far! : r/progresspics](https://i.redd.it/p1rf8qxi0yn51.jpg "M/20/5'8[152-179-168] cut, bulk, cut. Anyone estimate body fat percentage? I'm thinking high 9%. It's been hard maintaining my diet but I've been strong so far! : r/progresspics")
M/20/5'8[152-179-168] cut, bulk, cut. Anyone estimate body fat percentage? I'm thinking high 9%. It's been hard maintaining my diet but I've been strong so far! : r/progresspics
